Mineral water, which is very beneficial to the body, is a very rich drink in terms of minerals and calcium. Mineral water, which is recommended to be consumed in a balanced way, has benefits as well as harms if consumed too much.  Mineral water, which is generally mixed with soda by our people, contains carbon dioxide gas.

The best source for mineral water

The main component of soil is minerals. The content of these minerals and their ratios to each other affect the life of the soil, the diversity of living organisms in the soil and, consequently, the fertility of the soil. Minerals are also essential for human life.

These tiny structures, which must be taken from outside since they cannot be synthesized by the body, adversely affect human life when they are deficient and sometimes cause death incompatible with life. The harmony between water, soil and human chemistry is based on a unique balance. In order for this life cycle to continue, humans need to adequately absorb the minerals in the soil and water relationship.

Therefore, taking these minerals from natural sources is very important for human health. The best source in this regard is our mineral waters. Mineral water, which has been given to humans as a reward for the soil and water cycle since creation, is very important to examine and comprehend its miraculous effects more and to consume it for a healthy future.

Mineral water benefits skin imperfections

There are many commercial products that aim to use mineralized natural waters in the form of sprays to moisturize and soothe the skin or as a complementary product in dermatological treatments to reduce facial redness, itching, sunburn, care after acne treatment, soothing in atopic dermatitis, psoriasis and eczema diseases, relaxing after dermo-cosmetic procedures such as epilation and chemical peeling.

Studies have shown that it can be used safely in all skin conditions. Due to the effects of mineral waters, including mineral waters, on skin health such as purifying, cleansing, anti-inflammatory, keratolytic, moisturizing, antioxidant properties, their use alone or in the composition of another cosmeceutical product shows that the potential for the development of new products is high.

Reduces cancer risk

There are minerals that the human body inevitably needs. These minerals are useless on their own, but they are essential for the biological system to function. When you drink mineral water, you necessarily get those essential minerals from the mineral water. What you need to do is to drink mineral water regularly. If you ask if this prevents cancer, we do not have the opportunity to say yes or no on this issue.

We recommend everyone to consume mineral water regularly. Because this is necessary to maintain the balance of your body. Of course, you need to consume real mineral water. If you do this regularly, many of your health concerns will disappear.

Mineral water should be used in baby food

While the per capita consumption of mineralized water is around 150 liters in European countries, this rate is only 5 to 10 liters in Turkey. In line with the recommendations of national pediatric nutrition committees in Europe, mineral waters with appropriate mineral content are recommended to be used in the preparation of infant formula.

With its high and valuable mineral content, mineral water is a beneficial drink for people of all ages, especially children. It is important to take at least 1-2 glasses of mineral water out of your daily water consumption. In order to increase the daily consumption of mineral water, we can increase the mineral content by adding mineral water to the drinks and foods prepared for children.

Mineral water in the diet list of individuals who need calcium

In 2016, the European Food Safety Agency (EFSA) recognized that calcium is important for the development of bones and that calcium-rich mineral waters can be used as functional food. In other words, mineral waters can now be considered as a source of calcium. It can be added to the diets of individuals who need calcium.